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Pressure Ulcer Prevention: Protecting Skin Through Awareness and Care
Pressure ulcers, commonly known as bedsores, are injuries to the skin and underlying tissues that develop when sustained pressure restricts blood flow to vulnerable areas of the body. Although they are often associated with long-term hospital stays, limited mobility, or chronic illness, anyone who remains in the same position for extended periods can be at risk. Preventing pressure ulcers is not only a matter of comfort but also a fundamental part of maintaining overall health and dignity, especially for individuals who rely on caregivers for daily support.
At the heart of pressure ulcer prevention lies the simple principle of relieving pressure. Skin that stays compressed for too long becomes deprived of oxygen and nutrients, eventually leading to tissue breakdown. For individuals who are bedridden or wheelchair-bound, regular repositioning is essential. This means turning or shifting weight every two hours when in…